[et_pb_section bb_built="1" admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="1_4"][et_pb_text admin_label="Text" saved_tabs="all... Read entire entry »
Although competition weekends are always fun and exciting, once they end, I am usually left exhausted. However, even when I start to feel tired and st... Read entire entry »
Hey Spotlight fans!
The only way I can make it through a competition training season is to stay fully focused on the routines that I have set for m... Read entire entry »
Have you ever gotten news that completely turned your life around in a matter of seconds? As dancers, we push ourselves past our limits to try and man... Read entire entry »
Working To Improve
I can’t believe how fast this year is going with school and dance competitions! It’s already May and Nationals a... Read entire entry »
Critiques & Criticism
Receiving criticism from judges can be tough. However, there’s always a way to handle it positively instead of negatively... Read entire entry »
This month, Spotlight asked that I share my thoughts about judge’s feedback. I really enjoy getting feedback from the judges and can’t wait... Read entire entry »
Hey Spotlight Fans
It’s finally Spring, and I’m so excited! Spring and Summer are definitely my favorite seasons because the weather warms up a... Read entire entry »
Handling the judges’ criticism can be tough. As dancers, one of the most important skills we need to possess is our ability ... Read entire entry »
I used to dread performing at competitions.
As a dancer, I have been able to overcome many of my fears. I believe that one of my greatest fears used ... Read entire entry »